Facts over Fads Nutrition Coaching
Text COACH to 940-597-9337
Nutrition Coaching Since 2018
A custom meal plan and real coach for $100 a month.
Facts over Fads builds your plan around your goals, your schedule and your grocery budget. Your coach is a text away, every day.
Or text with a coach 940-597-9337
Coaching since 2018
2300 Clients Served
10+ Coaching Team
Real Food - Real Results
What you get for $100/mo
Our clients get 100% access to their coach 24/7. No group coaching. No getting a new person everytime you have a question.
Strong relationships builds strong results.
2,300 Clients Coached
10,000lbs Lost
85+ 5-Star Reviews
Nutrition Basics
$100 per month
- Custom meal plan with portions
-
- Grocery list included
- Personal coach with unlimited communication
- Check-ins every two weeks
- Optional monthly call
Why People Choose Facts over Fads!
A real coach, every day
Unlimited chat with your personal coach in our app, check-ins every two weeks, and an optional monthly call. Message your personal coach at anytime!
Built around your budget
Our plans average under $15 a day for all your food, and your grocery list is laid out so shopping is simple. On average, our clients save $200-$300 per month on food costs
Check in and adjust
We review and update your plan every four weeks. We provide you with tons of resources to make substitutions and switch up foods to keep things fun and exciting! And your coach is a message away if you need anything.
GLP-1 Diet Support Too!
High Protein
Small Portions
The perfect diet while on GLP-1 Medications to facilitate your fat loss while perserving lean tissue!
100% risk free - 30 day money back guarantee
$100
Here's what you get:
High Protein Meal Plan
Portions that you're able to finish
Whole food, complex meals
Budget friendly grocery list
Try today for $0
"Best purchase ever!"
"Once I dialed in my nutrition, I felt better and the weight kept coming off"
- Sergio M.
STILL NOT SURE?
Frequently Asked Questions
Hear From Our Clients!
Question 1: Do I have to give up the foods I like?
No. We portion foods to fit your goals. There are no banned foods and you can make your own recipes and combinations of foods for more enjoyment.
Question 2: Do I need a gym?
The meal plan works without one. But workout programming is very important and a part of our premium coaching offer. Whether you can workout at a gym or home, we have something that works for you.
Question 3: Is there a contract?
No. Nothing we do is contractual and everything is month to month. You can upgrade, downgrade, or cancel at anytime.
Question 4: What if I take a GLP-1 medication?
We build high-protein, smaller-portion plans that work alongside your doctors guidance. This will insure you're losing fat mass and not muscle mass. Exercise and strength training is however, highly encouraged. Please ask about premium coaching.